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Orgasms are an “inalienable constitutional right,” according to sexologist Carol Queen, so get your lube out. Masturbation has proven health benefits like stress management, healthier pelvic muscles, secretion of endorphins, and cardiovascular exercise. National Masturbation Month was first celebrated in 1995 in honor of Surgeon General Joycelyn Elders, who was fired by President Bill Clinton for her statements supporting masturbation for sexual health. The American Psychiatric Association says that unless masturbation is getting in the way of your everyday life (work, friendships, falafel), there is no such thing as too much self love. It included supposed testimonials from men who were ill from masturbating. (Which just means a lot of us are fooling ourselves.) ### 7. Think of Mark Twain as the Stephen Colbert of wanking. More than 41 percent of people have been accidentally caught servicing themselves. The pamphlet was translated into many languages and was published in 60 editions. People who have sex regularly masturbate more than those who don’t. One of the first depictions of a female masturbating was found in a clay figurine in a temple in Malta. It’s a great way to see how your date interacts with them, plus you can often gauge how affectionate someone is by how they treat potential pets. The setting will be more romantic than your typical bar, and you’ll have plenty of material to chat about in between sets.(After all, it’s the perfect opportunity to channel your own Emma Stone and Ryan Gosling.) “I usually suggest a cooking class because it’s hands on,” Rodgers says.“Try out doing an activity that keeps the focus on balancing yourself from falling—literally.” At the end of the day, a little light physical danger is a great, time-honored bonding experience.“Nothing draws us close to someone like a willingness to share with openness and honesty,” says Michelle Puster, a licensed professional counselor.“You’ll have to use teamwork, and the task at hand will keep the two of you talking without awkward lulls.” If you both like being active outdoors, this is a great way to get to know each other.

This beats the typical conversation over cocktails.These adventure games in which people get together to use clues to solve various puzzles are incredibly popular right now, and they make a fantastic first date activity.“An escape room is a surefire way to get to know your date quickly,” says Laura Bilotta, a dating coach and matchmaker. In honor of this highly-esteemed holiday, here are a few facts about beating off that you might have never heard of. According to legend, wanking too frequently can cause blindness, insanity, hairy palms, and stunted growth. Masturbating is one of the most effective natural ways to relieve menstrual cramps. In London in 1716 a pamphlet called “Onania, or the Heinous Sin of self-Pollution, And All Its Frightful Consequences, In Both Sexes, Considered: With Spiritual and Physical Advice To Those Who Have Already Injured Themselves By This Abominable Practice,” became hugely popular. According to a 2010 study done, 94 percent of men admit to masturbating and 85 percent of women like to love themselves. Even more health benefits: Studies show that masturbation lowers the risk of type-2 diabetes, lowers the risk of prostate cancer, reduces depressions, and prevents cervical infections in women. Yet another reason why I don’t live in Connecticut. Scientists have even observed female apes using sticks for added pleasure. Masturbators report having happier marriages (and lives! It was a silly satire of the contemporary religious conservative’s ban on masturbation. Mutually masturbating with a partner is one of the few sex acts that runs no risk of STD transmission or pregnancy. It’s hard to nail down when the first porn ever landed on the internet, but in 1994, Gary Kremen blessed all horny web surfers when he registered the domain, considered to be the first dirty site ever. There are absolutely no health risks to masturbation (besides a little chafing). Get More from Our Sister Sites: 15 of the Unsexiest Moments from the Sexiest Celebrity Sex Tapes [Famously] Inside the Secret Sex Matriarchy of Iran [The Date Report] And Then I Never Heard from Him Again: The Awful Rise of Ghosting [The Date Report] Adriana Lima and ex-NBA Player Marko Jaric Divorce, Thousands of Male Sports Writers Rejoice [Famously] Here’s How Much It Costs to Propose at Every Major League Baseball Stadium [Swimmingly]Presented by Signup for free online dating. May is the month we all lay down to celebrate the fine art of wanking, jerking off, rubbing one out, twirling the pearl, onanism, self-loving, going solo, spanking the monkey, fapping, self-servicing — pick your favorite. In 17th century Connecticut, masturbators were eligible for the death penalty. Deer, monkeys, walruses, and squirrels have been documented pleasuring themselves. Orgasms from masturbation can strengthen your immune system. The Kama Sutra, the ancient Indian Hindu sex manual from 400 BC included instructions for masturbating: “Churn your instrument with a lion’s pounce: sit with legs stretched out at right angles to one another, propping yourself up with two hands planted on the ground between in them, and it between your arms.” 15. In 1874, Mark Twain gave a lecture about jerking off.